Using this equipment you can complete an array of strength exercises for the upper body including pushups abdominal crunches pull ups and dips.
Iron gym total upper body workout bar assembly instructions.
Parts list assembly the iron gym is easy to assemble.
All original iron gym workout bars come with exercise guide with illustrations how to perform all 7 different exercises.
Total upperbody workout bars.
Iron gym xtreme is an adjustable version of the original iron gym workout bar.
Your upper body strength will only improve if you use iron gym set a schedule and stick to it.
Welcome to official iron gym website menu search.
Pick a time of the correctly and on a regular basis.
Iron gym total upper body workout bar verified purchase these are fairly good but they do mark the surfaces they rest against probably avoidable by stuffing some thick fabric towel between the contact points and the foam padding does break up all too easily.
Transform your doorway into a gym iron gym new is the multi function exercise bar you can use to do pull ups chin ups push ups sit ups dips arm and shoulder exercises every exercise you need to build a powerful upper body.
These fully adjustable padded heavy duty straps are easy to fit and once attached to your iron gym workout bar allow you to complete more advanced abdominal exercises.
If you find the exercises too easy day and don t vary.
Just secure the pieces together tightly as pictured.
To use this equipment correctly you must first attach it to your door.
Adjustable construction enables the workout bar to be fitted into any standard door frame wall thickness is no more a barrier for your home training.
Transform your doorway into a gym iron gym xtreme is the multi function exercise bar you can use to do pull.
Professional grade comfort foam grips.
Heavy duty steel construction.
From the makers or the original iron gym workout bar here comes the extended iron gym new.
Free iron gym personal trainer video download here.
3 different pull ups 2 different push ups sit ups and dips.
Iron gym ab straps are designed to work in conjunction with any of the versions of the iron gym total upper body workout bar.
The original iron gym total upper body workout bar was launched in the u s.
Includes upper body workout guide.
The iron gym is an ideal piece of exercise equipment for completing strength training exercises from the comfort of your home.
