These units typically come with an inflatable speed bag a bag mounting.
How to install a speed bag wall mount.
Basements usually have low.
Mount the speed bag on the frame.
The bottom part of the speed bag the striking area should be between nose and eye height.
You have to find the perfect spot to hang the speed bag.
As already mentioned when you are measuring the height of the speed bag the striking area.
Hang speed bag step 1.
Make sure to center the speed bag to the frame.
Hang the speed bag bracket on the wall.
You can either use a.
Purchase a wall mounted speed bag unit.
Mark the screw holes in the wall with a pencil.
Make marks on the wall where.
Then take your power drill and make four holes for the 3 8 inch screws that will hold your bracket.
Look for a flat unimpeded area of your wall that you can hang.
Hanging a wall mounted unit 1.
Follow the directions found in the box.
The corner area of the basement may be one of the less conspicuous spots for your speed bag.
Using the mounting parts that came with your speed bag attached the speed bag to the frame you made.